There are many wonderful blogs out there. I am honored that you are reading mine!

Tuesday, May 11, 2010

I'll Drink To That

Another great day for celiac sufferers as more and more media attention is driven our way! Just found the following article on the NYDailyNews.com  website.

I must say the attention to Red Bridge Beer made by Anheuser-Busch Inc. is well deserved, I have a six pack in my fridge right now. Please click on the link for the entire article. Cheers!

http://www.nydailynews.com/lifestyle/food/2010/05/11/2010-05-11_as_more_cases_of_celiac_disease_are_diagnosed_the_market_for_glutenfree_foods_is.html

Monday, May 10, 2010

Color Me Impressed

 The following link is to a 16 page insert from the May 7, 2010, USA Today. What wonderful exposure for the Celiac Community. What a great resource for the newly diagnosed and veteran celiac sufferer. Two thumbs up USA Today.

http://www.celiaccentral.org/SiteData/docs/USAToday.C/3e03bb707ddd321e/USAToday.CD.May2010.pdf

Saturday, May 8, 2010

I Don't Just Eat Anymore, I Taste.

Everyone knows blogs are popular. Why did I begin Gluten Free and YouI had a desire to chronicle living without gluten and also document good news and milestones among the gluten free community which grows with each newly diagnosed patient.

Nearly two years ago I sat in a gastroenterologist's office and he said to me, "It's official, you have a life sentence." His words stung me, but even then I knew he was wrong. I might have to live without gluten, but I am alive. No life sentence for me, thank you.

I have made the choice to embrace living without gluten not just because I have to, but I have found that I don't just eat anymore, I taste. That's right, food actually tastes better to me. I eat more fruits, vegetables, fish, quality meats, whole grains, and far less processed foods. You don't have to be gluten intolerant to enjoy the recipes on Gluten Free and You or the articles pertaining to the gluten free community.

So come along and let's celebrate Gluten Free and You!

Wednesday, May 5, 2010

New Comment Feature

Reaction Tabs

Recently added is a quick way to give your feedback about a post. Under each post readers can write a comment or simply click on a reaction tab. Gluten Free and You understands how busy life can be. So if you'd like to let me know your thoughts, but don't have the time to write a comment, give a click to one the new quick response tabs. Currently the tabs are "funny", "interesting" and "useful".  If after reading a post, you think any of those terms apply, please click it and let me know! As always thank you for stopping by and come again soon!

Mother's Day Menu continued

So when last we met I was discussing a Mother's Day menu. Today I brought some photos and some recipes to share. The salad is so easy and delicious you will want to have these items on hand regularly.
This recipe is brought to you by Gluten Free and You.

Baby Field Greens Tossed with Portobello Mushrooms
1 -2 package(s) baby portobellos, washed and dried
3-4 Tablespoons basting oil with herbs
1-2 handfuls of field greens per person
Newman's Own  Light Balsamic
salt and pepper
shredded parmesan (optional)


Recipe Tip: I used field greens in this recipe, but please use whatever you like. Baby spinach is also delicious.

Preheat oven to 450 degrees. Slice mushrooms into desired size. Coat mushrooms with basting oil in a large bowl.  Place mushrooms on a baking sheet, salt and pepper mushrooms and roast for 12-15 minutes. While mushrooms are roasting wash and dry your greens. Once mushrooms are finished toss mushrooms and field greens together. Drizzle Newman's Own Light Balsamic to taste. Sprinkle parmesan if desired. Salad may be served warm or room temperature. Enjoy.

Steamed Shrimp
The following recipe was taken straight off the can of Old Bay Seasoning, one of my favorites in the kitchen.
Recipe Tips:  Shrimp are delicious alone or accompanied by a small bowl of melted butter for dipping. Although white vinegar is fine, my mother swears apple cider is best for this dish.
2 Tbsp. Old Bay Seasoning
1/2 cup vinegar
1/2 cup water
1 lb. shrimp in shells

In saucepan, combine first 3 ingredients. Bring to a boil. Add shrimp, stir gently. Cover; steam until tender, about 3-5 minutes. Drain, remove shells.
The steak pictured is NY Strip, one of my favorites. If you are interested in a fantastic cheesecake for dessert, please see April's blog comments. You will find a superb cheesecake recipe.

Perhaps the most important thing to remember about Mother's Day is how very special mothers are and to be thankful for all of them.  I love you mom!

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Tuesday, May 4, 2010

Mother's Day is May 9, 2010

Just a quick reminder that Mother's Day is less than a week away. If you are lucky enough to be with your mother on her special day consider making her a delicious sit down dinner. While you prepare her feast, have her put her feet up and encourage her to read her favorite magazine or blog!

A gift from the heart doesn't have to be purchased from a store, it can be made with love.

What are mom's favorite things to eat? Try to incorporate one or two of them into the meal.

Menu ideas:
Water with a slice of lemon or iced coffee
Carrot and cucumber sticks
Shrimp canapes

Baby field greens tossed with portobello mushrooms

NY strip prepared to her liking
Steamed shrimp

Coffee
Tea

Fruit salad
Cheesecake
Chocolate cake with a dusting of powered sugar

Saturday, May 1, 2010

Celiac Disease Awareness Month

May is Celiac Disease Awareness Month. I encourage all readers to go to theNational Institute of Health website regarding celiac disease
http://celiac.nih.gov/
and also the National Digestive Diseases Information Clearing House
http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/.

Both sites contain information regarding celiac disease. However, if you think you or someone you love has this disease don't just rely on information from websites, go talk to a medical professional. I am so glad I did.