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Saturday, September 11, 2010
Easiest Smoothies Ever
This recipe was obtained while walking through my local Wegmans grocery store. An employee was whipping up smoothies from behind a little cart. And well, let's just say, "It was love at first slurp".
Easiest Smoothies Ever
1 cup orange juice
1 cup of frozen blueberries
1 cup blueberry yogurt
Recipe Tips: This recipe has endless options. I have used strawberries, bananas and a variety of other fresh fruit. I have also used peach yogurt as well as vanilla. Once in a while I toss in a 1/2 tsp of ground flax seed for a hearty kick.
Put fruit and orange juice into blender and puree together. Next pour yogurt into blender and blend to desired consistency. Pour into glasses and enjoy.
It just doesn't get an easier than this. I will make these numerous times over the next several months. My children love them before school (and so do I)!
I love life and I love food. It is not surprising that as an adult I am writing about food. My favorite childhood books were about gigantic food, "Cloudy With a Chance of Meatballs", by Judi Barrett and "The Giant Jam Sandwich", by John Vernon Lord and Janet Burroway. Being diagnosed with celiac disease merely channeled what type of food I write about. Come join me on a gluten free adventure, and let's celebrate everything Gluten Free and You!
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